graham skidmore Archives - Understanding the Science of You Podcast

10 Dec 24

Season 1 Reflection: Embracing Synchronicity and Personal Growth

In the final episode of Season 1, Graham Skidmore reflects on the lessons learned throughout the season.

26 Nov 24

Embracing Peace, AI, and the Journey of Life: A Conversation on Change and Growth

In the latest episode of the Understanding the Science of You podcast, Graham Skidmore continues his discussion with Todd Matzkin-Bridger, delving into personal growth, societal change, and the intersection of technology and human potential.

19 Nov 24

Graham Skidmore on Embracing Uncertainty, Vulnerability, and Curiosity to Uncover Your Best Self

In part one of this Understanding the Science of You Podcast interview, Graham Skidmore steps away from his usual role as the host to be interviewed by someone who knew him in his "past life."

30 Oct 24

Mindful Living: Cultivating Wellness and Authenticity with Dr. Jamie Harms

In this episode of the Understanding the Science of You Podcast, Graham Skidmore speaks with wellness coach Jamie Harms about the transformative power of authenticity, gratitude, and self-discovery.

20 Aug 24

Cultivating Connection Through Curiosity: A Conversation with Squirrel Consciousness

In this episode of Understanding the Science of You, Graham Skidmore and Ruby Hernandez embark on a whimsical exploration of interspecies communication by channeling squirrels. They dive into the idea that we are part of an intelligent design system, with Graham emphasizing that this concept transcends dogma and speaks to…

14 Jun 24

Navigating Life’s Shifts and Using Intuition and Synchronicities

Jummie shares her journey from Nigeria to the U.S., highlighting the cultural shock she experiences, particularly regarding race and identity. Their conversation delves into self-growth, cultural identity, and the power of intuition in navigating life’s path. Jummie also discusses how to effectively ask the universe for signs and manifest desires…

06 Jun 24

Embracing Authenticity: The Journey to Self-Acceptance with Graham Skidmore

In this special recap episode of Understanding the Science of You, host Graham Skidmore explores the importance of embracing authenticity and overcoming adversity. He reflects on his personal journey of struggling to fit in and the realization that being himself is the easiest path. Graham encourages listeners to embrace their…

30 May 24

Breaking the Mold: Modern Masculinity with Jonathan Angelilli

Graham Skidmore and Jonathan Angelilli engage in a compelling conversation about masculinity, vulnerability, and self-discovery. Jonathan reflects on his experiences of navigating societal expectations of masculinity while embracing his sensitive side. Listeners can expect insights into personal growth, cultural influences, emotional intelligence, and the transformative power of meditation and nature.

22 May 24

The Power of Labels: Are They Helpful or Hurtful? with Sunshine

Sunshine, a Psychic Medium, Soul Healer, Spiritual Advisor, High Priestess, Reiki Master, recovering alcoholic, and Founder of Sunshine Readings, discussed their experiences with labels and identities, grappling with the tension between wanting to belong and not wanting to be defined by labels.

16 May 24

Graham’s Story: Leaving Corporate for a Six-Year Journey of Self Discovery

In this introductory episode, Graham reflects on his journey, which began with a 21-year corporate career, and culminated in recognizing he had "checked all his success boxes" only to find he was inherently unhappy.