identity Archives - Understanding the Science of You Podcast

21 Oct 24

Challenging the Status Quo: Rebuilding Happiness and Human Potential with Graham Skidmore

Exploring the complexities of personal growth, individuality, and the necessity of creating safe spaces for self-expression.

16 Oct 24

Belief and Opportunity: Discussing Privilege and Access in Empowering Others with Wije Wijegoonaratna

Jodi Branton explores the personal journey of healing, emphasizing the importance of mindfulness, self-awareness, and community connection for a more harmonious future.

13 Aug 24

Finding Your Belonging with Ruby Hernandez

In this episode of Understanding the Science of You, Graham Skidmore explores the fascinating intersection of personal growth and spirituality with his guest Ruby. As they dive into authentic conversations about identity and the journey of self-discovery, Graham reflects on his experiences of blending his past with his evolving self.…

30 Jul 24

The System’s Broken, Not Me: 11 Imposed Realities

In this episode, Graham Skidmore explores how imposed realities shape individual perceptions of self and potential. He critiques societal norms that equate success solely with hard work and highlights how these beliefs can diminish personal value and authenticity. Graham emphasizes the importance of recognizing diverse experiences and realities, encouraging listeners…