self-awareness Archives - Understanding the Science of You Podcast

19 Nov 24

Graham Skidmore on Embracing Uncertainty, Vulnerability, and Curiosity to Uncover Your Best Self

In part one of this Understanding the Science of You Podcast interview, Graham Skidmore steps away from his usual role as the host to be interviewed by someone who knew him in his "past life."

Tapping Into Your Inner Wisdom by Navigating the Four Worlds Dr. Eleanor Haspel-Portner

Dr. Eleanor shares her unique journey of spiritual awakening and the profound experiences that shape her understanding of consciousness. She discusses how her early ability to see auras influenced her approach to therapy, emphasizing the importance of acknowledging clients' core selves. Their conversation explores the integration of mental, emotional, spiritual,…

Understanding the Science of You Guidebook with Graham Skidmore

In this episode of Understanding the Science of You, Graham Skidmore discusses the importance of a guidebook for breaking free from limiting molds. He emphasizes experiential learning—gaining knowledge through real-world engagement—as essential for navigating life's challenges. Graham encourages listeners to embrace their journeys, push boundaries, and seek supportive communities, reminding…