vulnerability Archives - Understanding the Science of You Podcast

10 Dec 24

Season 1 Reflection: Embracing Synchronicity and Personal Growth

In the final episode of Season 1, Graham Skidmore reflects on the lessons learned throughout the season.

26 Nov 24

Embracing Peace, AI, and the Journey of Life: A Conversation on Change and Growth

In the latest episode of the Understanding the Science of You podcast, Graham Skidmore continues his discussion with Todd Matzkin-Bridger, delving into personal growth, societal change, and the intersection of technology and human potential.

30 Oct 24

Mindful Living: Cultivating Wellness and Authenticity with Dr. Jamie Harms

In this episode of the Understanding the Science of You Podcast, Graham Skidmore speaks with wellness coach Jamie Harms about the transformative power of authenticity, gratitude, and self-discovery.

21 Oct 24

Challenging the Status Quo: Rebuilding Happiness and Human Potential with Graham Skidmore

Exploring the complexities of personal growth, individuality, and the necessity of creating safe spaces for self-expression.

30 Jul 24

The System’s Broken, Not Me: 11 Imposed Realities

In this episode, Graham Skidmore explores how imposed realities shape individual perceptions of self and potential. He critiques societal norms that equate success solely with hard work and highlights how these beliefs can diminish personal value and authenticity. Graham emphasizes the importance of recognizing diverse experiences and realities, encouraging listeners…